Tuesday, April 3, 2012

PB Tortilla Wraps

1 tortilla, preferably whole wheat
1 knife full of peanut butter
1/4-1/2 of an apple cut into thin strips or diced
Handful of grated carrot
1 tablespoon granola or grape nuts, just some crunchy, healthy grain
1 tablespoon wheat germ, flax meal works well too

These are a little more involved, but they are great for kids and adults. They can be a little messy with the granola, but Jackson loves them and its a great way for me to sneak in some more vegetables. Plus its a nice change up from our usual peanut butter and jelly.

Spread a tortilla with a thin layer of peanut butter. Layer on the carrots, apple strips (make sure these are small or it won't roll), granola and wheat germ. I never measure, just throw on what looks right. Roll up and cut in half. Yum!

No comments:

Post a Comment