1-15 oz can oil-free refried beans
2 cups frozen corn
1 cup salsa
1 small onion, diced
1/2 cup vegetable broth
1 tsp chili powder
1/3 tsp cumin
1/3 tsp turmeric
1/8 tsp cayenne
1/2-1 cup nutritional yeast
whole grain tortillas
shredded lettuce
guacamole (optional)
Saute onion in vegetable broth until translucent. Add chili powder, cumin, turmeric, and cayenne and sauté an additional minute. Add beans, corn and salsa, cook, stirring until heated and smooth, about 5 minutes. Remove from heat and stir in nutritional yeast.
Heat tortillas. Spoon mixture into tortillas and top with lettuce and guacamole.
Recipe taken from Forks Over Knives, by Julieanna Hever.
No comments:
Post a Comment