Sunday, July 15, 2012

Healthy No Bake Cookies

Best No Bakes I've ever had, hands down! Delicious! 

3 tablespoons almond milk
1/3 cup turbinado sugar
1 tablespoon cocoa powder
1 1/2 teaspoons vanilla
1/3 cup all natural crunchy peanut butter
1/8 cup wheat germ (heaping)
1 1/2 teaspoons ground flax meal (optional)
1 cup quick oats (scant)

~yield 12 cookies

 
Heat milk, sugar and cocoa powder over high heat until boiling, stirring constantly.

Take off heat and stir in vanilla and peanut butter; stir until peanut butter has melted completely.
 
Stir in wheat germ, flax meal and oats. 

Put on baking sheet lined with parchment and freeze 10-15 minutes until set. 

*each cookie has about 100 calories including, 2 g fiber, 35 mg potassium, 3.2 g protein, 5% vitamin E, 6 g sugar & 4 g total fat

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